100 Tips for a Stress Free Christmas

It’s a sad fact that the supposedly joyful winter holidays can be one of the most stressful times of year for a lot of folk.


For those already suffering from stress, the endless planning, shopping and cooking present an often unbearable extra burden on an already overstretched
nervous system.

 

Contents

Introduction

Mental Ways To Reduce Seasonal Stress

Physical Ways To Reduce Seasonal Stress

Emotional Ways To Reduce Seasonal Stress

Practical Ways To Reduce Seasonal Stress

Ways To Reduce Monetary Seasonal Stress

Ways To Reduce Family Seasonal Stress

Ways To Reduce Seasonal Stress For Introverts

Ways To Reduce Seasonal Stress For Kids

Foodie Ways To Reduce Seasonal Stress

Fun Ways To Reduce Seasonal Stress

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