Be a Fabulously Fit Fifty!
Learn How Not to Look Your Age:
Exercise for Elders – Choosing the Right Activity for You
The Senior Stretch – Warming Up Before Starting Your Day
Flex Schedules for Seniors – A Guide to Stretching
Increasing Senior Stamina
Seniors that Can Walk the Walk and Talk the Talk
Aerobic Exercise for the Couch Potato
Low Impact Exercise Makes a Huge Impact on Seniors
Get Real – Savvy Seniors Say Swim for Life
Why Water Weight is Good – Water Dumbbells for the Pool
Hydraulics is Not Just for Cars – Senior-Friendly Workout Equipment
Maintain a Healthy Balance – Stability Ball Exercises for Seniors
Circuit Training for Seniors – Finding the Right Gym for your Lifestyle
Strength Training = Strong Bones Seniors Declare Martial Law
This 23 page PDF ebook comes with Master Resell Rights.
Retail Price: $17.00
Our Price: $1.00